Balance begins here.
Trauma-Informed Therapy for Children, Teens, and Adults in Grand Rapids, and online throughout Michigan.
Get help with:
Anxiety
ADHD
Trauma
Depression
Self-Image & Confidence
Perinatal Mood Disorders
Postpartum Depression
Behavior Difficulties
Adoption
Sexuality
Relationships
Life Transitions
Sexual and Domestic Violence
and more!
We serve diverse populations:
Children ages 3+, Adolescents, and Adults. We love supporting Parents, Mental Health Professionals, Entrepreneurs, Adoptees, Survivors of Sexual Violence, Survivors of Domestic Violence, Trauma Survivors, Women in Transitional Phases, and more. We’ll connect you with the right therapist for your needs.
Therapy is for you.
Therapy is for you.
We know you’ll love the convenient, quality care we offer. Whether you're feeling stuck, overwhelmed, or are seeking growth, we invite you to reach out and to find the balanced life you deserve.
OUR VALUES
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HUMAN FIRST
We show up as humans first—no masks, no jargon, no pretense. In this space, truth feels safe, imperfections are welcomed, and connection is real. Come as you are and heal with us.
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EMPOWERED PARTNERSHIP
Therapy is most effective when you are actively engaged in your own healing. We honor your lived experience, adapt to your unique needs, and support your goals every step of the way. We’re in this together.
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RADICAL CURIOSITY
We meet every story, emotion, and experience with deep, nonjudgmental curiosity—not to fix, but to understand. Curiosity leads to compassion, and compassion opens the door to change.